9am WOD and 10am Community WOD. Bring a friend and sweat together! **Get to know 3 things about your workout partner you didn't know before**
With a partner, complete as many rounds as possible in:
9am 20 Min AMRAP 10am 14 min AMRAP
40 Wall Ball (20/14) 40 Wall Ball
10 Pull Ups 10 Pull Ups or Ring Rows
200m Med Ball Run 200m Med Ball Run
One partner works at a time, divide any way you choose, but the runs have to be together. Cheer, encourage, sweat, repeat for the AMRAP.