"Because, I was inverted."
Saw a lot of people upside down and red in the face today, means only one thing: Jenny programmed Handstand Walks. Yep. Great work to all who took it to the next step, conquered fear and got a (wait for it) step closer to virtuosity.
Tomorrow we have not one, but TWO opportunities to get a new data point and/or set a PR. Don't miss this one.
Workout of the Day
500 m. Row for Time
rest as needed
Max pull-ups
Because I know you wanted to see this:
https://www.youtube.com/watch?v=wUZxSf_P2r0