Bent Row

5-5-5-5-5

-then-

5 Round

5 Handstand Push Ups

10 Burpees

15 Box Jumps

Keep an eye out for a modified schedule next week. We will post the class times to the blog and the facebook page. Emily and Jenny will be taking over all the classes next Monday thru Friday but also be prepared for some guest coaching beginning Monday the 22nd.