53/100. Nic going "speed blur." #nofilter
How did you do on this re-test? Hopefully faster and fitter, and knowing what to expect. Go back in the blog from 5/9 and find it if you need to. HIGHLY Recommend downloading SugarWOD and joining CF UP- keep all of your WODs, records in one place, AND check the leaderboard and give props to your friends. Sounds like a win-win-win-win!
5 rounds
20 unbroken DU’s
20 wall balls 20/14#, 10/9”
20 sit-ups
Results from Re-Test 1!
And just to compare to 5.9 (I'm being nice. Download SugarWOD now and I won't have to do this every time:) )
