Moving through an Eddie Saturday WOD. Catch your breath, but keep moving.
Tomorrow is a classic CF Endurance WOD- for all WODs. You heard me right. And it's a good one!
All kinds of movement, plenty of challenge. Too bad our body weight ninja Curt is out of town, who will take his place?
Reg and EnduroWOD
5 rounds
20 HR push-ups
10 hang power snatch 115/75#
5 legless rope climbs