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Intro


SUSTAINABILITY IN FITNESS

Experience CrossFit Enhanced by Physical Therapy

Start Today

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Intro


SUSTAINABILITY IN FITNESS

Experience CrossFit Enhanced by Physical Therapy

Start Today

Why CrossFit UP?

 

As the first Physical Therapist-owned and operated CrossFit Box in Santa Cruz County, our mission is to merge the proven effectiveness of CrossFit with the responsible and sustainable practices of human movement in a unique experience to help you achieve your health, fitness and lifestyle goals.

- Ryan DeWitt, Owner, Physical Therapist and Coach

 
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Physical Therapy Influenced


WITH UP, IT'S PERSONAL

Our small class size ensures you get the attention you need to take your fitness to the next level while keeping mechanics and safety a top priority.  From beginner to more advanced athletes, we're here to help you elevate your fitness.

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Physical Therapy Influenced


WITH UP, IT'S PERSONAL

Our small class size ensures you get the attention you need to take your fitness to the next level while keeping mechanics and safety a top priority.  From beginner to more advanced athletes, we're here to help you elevate your fitness.

 

Our Community

From mountain biking to snowboarding, hiking to surfing, whatever your passion - join our supportive community of health conscious individuals that live the active lifestyle! 

 
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Quality Coaching


QUALITY and VIGILANT COACHING

With decades of CrossFit, Physical Therapy, and athletic experience among our eclectic coaching staff, we provide premier level coaching to assist our members in achieving their health and fitness goals. 

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Quality Coaching


QUALITY and VIGILANT COACHING

With decades of CrossFit, Physical Therapy, and athletic experience among our eclectic coaching staff, we provide premier level coaching to assist our members in achieving their health and fitness goals. 

Schedule


Membership Options

Limited Membership (3 classes per week)  $129/month

The Limited Membership offers athletes with limited availability a package proportional to their attendance and still have access to all CrossFit UP classes. This membership package is billed through Auto Pay monthly.

This package includes the following:

  • Fundamental Series (6 classes) for those new to CrossFit or needing a refresher

  • Functional Movement Screen (FMS) - $50 value!

  • Access to any class at any time, up to 3 classes per week

  • Access to Open Gym hours

Restrictions:

  • FMS Re-Screen, Seminars, or additional classes must be purchased separately

Unlimited Membership                                         $159/month

The Unlimited Membership provides the athlete the most flexibility to attend any and all CrossFit UP classes, seminars and events. This membership package is billed through Auto Pay monthly.

This package includes the following:

  • Fundamental Series (6 classes) for those new to CrossFit or needing a refresher

  • Functional Movement Screen (FMS) + 1 FREE re-screen annually

  • Access to any class at any time and Open Gym hours

  • Access to Seminars and Events, free of charge

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Sustainability Meets Performance


MEMBER EXPERIENCE

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Sustainability Meets Performance


MEMBER EXPERIENCE

"There is real value in having a physical therapy background as a foundation behind Crossfit UP." - Ryan Byrnes
 
 
 
"I was attracted to CrossFit UP because of their focus on proper movements and their connection to DeWitt Physical Therapy." - Breanne Hunt

 

 

 

"CrossFit UP's coach's attention to detail and workout tips have played an integral part of my increasing improvement" - Curt Johnson

 

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