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Schedule/Pricing


SCHEDULE / PRICING

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Schedule/Pricing


SCHEDULE / PRICING

Click HERE to Sign UP for Classes!

Are you new to CrossFit and want to see what CrossFit UP is all about? 

Come to our FREE Community WOD every Saturday at 10:15 am for a scaled introductory workout!

Register HERE for your free Community WOD Class!

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Getting Started


Getting Started


 

Pricing and Membership Details

Fire Breather Membership $229/month  

 

The Fire Breather Membership provides the athlete the most access any classes and events at CrossFit UP and to our Team of Movement Experts at DeWitt Physical Therapy

This package includes the following:

  • Unlimited CrossFit and Yoga classes plus Open Gym

  • Functional Movement Screen (FMS) every 6 months

  • Free admission to all seminars and special events by DeWitt Physical Therapy and CrossFit UP

  • Once per month: 30-minute movement coaching session with one of our Physical Therapists at DeWitt PT (who are also CrossFit Coaches).  To be scheduled with DPT front office.  This appointment does not include manual therapy. 

 

Beast Mode Membership $169/month  

 

The Beast Mode Membership allows for complete access to any classes at CrossFit UP. 

  • Unlimited CrossFit and Yoga classes plus Open Gym

  • Initial Functional Movement Screen (FMS) + 1 FREE re-screen annually

Restrictions: 

  • Seminars must be purchased separately

 

Warrior Membership

$139/month

The Warrior Membership offers athletes with limited availability a package proportional to their attendance and still have access to all CrossFit UP classes. 

This package includes the following:

  • Initial Functional Movement Screen (FMS)
  • Access to any class at any time, up to 3 classes per week or 12 per month (Flex Plan)
  • Access to Open Gym hours (Attendance at Open Gym does not count as a class)

Restrictions:

  • FMS Re-Screen, Additional Classes and Seminars must be purchased separately

 

FUNdamentals - $199

 

Our FUNdamentals Program is for athletes new to CrossFit methodology or those looking for a refresher. Written by our coaches and the physical therapists at DeWitt Physical Therapy, this 6-class series is focused on developing movement skill, mechanics and consistency before progressing intensity, and is performed in a small group. Once FUNdamentals has been completed, athletes are ready for our regular daily group WODs (Workout of the Day).  

 

Starter Special - $333

 

  • For new members to CrossFit UP - one-time purchase only!

  • 3 months of UNLIMITED CrossFit and Yoga classes plus Open Gym

  • One complimentary Functional Movement Screen (FMS)

  • FUNdamentals included if needed

 

10-Class Drop In Pass - $175

 

Our Drop In package allows the client to attend any CrossFit UP Workout Of the Day (WOD). We STRONGLY encourage all athletes to go through a Functional Movement Screen (FMS), and is available as an additional charge and service.

This package includes the following:

  • Access to any WOD at any time

Restrictions:

  • Must have taken or tested out of a Fundamentals
  • All other classes, screens and seminars must be purchased separately

 

Daily Drop In - $20

 

Are you able to come in on occasion without any commitment?  Absolutely.   Just purchase our Daily Drop In when you're in town and can make it to the gym.  There is a little bit of paperwork, so we ask that you arrive a few minutes early to check in with the coach or staff to introduce yourself and discuss any limitations or modifications you may need.

If it is your first time at UP, it's on us! 

 

Functional Movement Screen

The Functional Movement Screen (FMS) was developed by physical therapists to identify functional limitations and asymmetries by evaluating movement patterns that are imperative for normal function. Without functional stability, we are unable to perform daily tasks efficiently, let alone perform well as an athlete. We utilize your FMS to locate dysfunctions to correct and track progress as you elevate your fitness with CrossFit UP.

Initial and Re-Screen:

  • Included in all memberships, but can be purchased separately
  • 30 minute, one-on-one appointment
  • $75 Initial Screen, $50 Re-Screen

 

Discounts

10% for family/couples, students, teachers, medical and military/public safety personnel (cannot be combined)

Thank you for serving our Santa Cruz Community!

  • 10% off for paying 6 month up front (no refunds)

  • 20% off for paying 12 month up front (no refunds)
 
 
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Athlete Academy


Athlete Academy


Athlete Academy - $89/month   

 

Mondays and Wednesdays 3:30 - 4:30p

Our passion for movement excellence has inspired our Athlete Academy program for kids 10-15 years of age. Whether for pre-season conditioning or a to get your child moving more, our program focuses on movement skill, injury prevention, strength building and metabolic conditioning- the perfect foundation for long term movement competency and athletic performance.