FullSizeRender 2Bam!  1 more WOD before the feast.  Quite a few pushed for the "RX," including Raven's first CF UP RX!  Congrats to all of you for sparking your metabolism before the big day.   We're thankful for having each of you in our Community here at UP.  Enjoy the time with your friends/family and we look forward to seeing you all soon.  

Reminder: Turkey Burner on Friday at 10am with Coach Nic!  Come in, bring a friend and get after it.

Saturday regular schedule: WOD at 9am, Community WOD at 10am.