Tomorrow as we continue our de-load week, we'll turn our core blasters to 'stun.' If you don't think it'll get that bad, let me know how that handstand walk or appropriate scale feels in the 3rd round.
Workout of the Day
3 Rounds for Time
40’ handstand walk
Handstand walks are always the most challenging part in a workout like this, as not everyone has them yet. No problem, we'll get you scaled appropriately and work on getting you inverted, and maybe, even taking that next "step."