Workout of the Day: 3 rounds

20 Front Squat 95/65

15 Bar Facing Burpees

10 Chest 2 Bar Pullups

Shake out those legs from earlier this week and let's get after this one.  Finish the week on a high note, be stoked, and sign up for the Open with all of your enthusiasm.  Join in the fun with everyone in this great CrossFit Community of ours!