WODs are hard enough, but when you have to "tackle the hippo".... I mean," bear," in the middle...... Damn. Coach Daigle getting all artsy on us.
It's been a big week: Total, cardio-crusher, 30 MU, chipper with Bear. Tomorrow is a bit different- enjoy and finish the week!
Workout of the Day
Skill: Handstand Practice
Then,
Tabata Surprise! (I'll let Jenny reveal in the morning:) )