FullSizeRender 2WODs are hard enough, but when you have to "tackle the hippo".... I mean," bear," in the middle...... Damn.  Coach Daigle getting all artsy on us. It's been a big week: Total, cardio-crusher, 30 MU, chipper with Bear.  Tomorrow is a bit different- enjoy and finish the week!


Workout of the Day

Skill: Handstand Practice


Tabata Surprise!  (I'll let Jenny reveal in the morning:) )