Sonja and Nora putting in work during Saturday's 'Pulse' WOD.  #Rise. 

Sonja and Nora putting in work during Saturday's 'Pulse' WOD.  #Rise. 

Return of TEST Week! 

Remember those WODs from a few weeks back that we said we'd be running again soon?  Well- the time has come. 

0620

*RE-TEST

G.I. Jane

100 Burpee Pull Ups