UP gettin' down with TABATAs today. 

UP gettin' down with TABATAs today. 

Strong work on the Tabata today.  Tomorrow, we get to run and do more body weight work.  Run faster to get more reps!

6 rounds:
Every 2:30, run 400 m. then amrap
DU’s
Burpees
DU’s
Burpees
DU’s
Burpees

Score total Du’s & total burpees

Results from Monday