16.5.  'Nuf said. 

16.5.  'Nuf said. 

All day long 16.5 wend down at UP.  So proud of the effort we saw, not only today, but throughout the whole Open.  We've grown stronger together.  

Tomorrow, get ready for one of Coach Eddie's Saturday WODs, or bring a friend to the 10am!  

At 11am, we'll have a coach's throw down: Donavon vs Eddie and Nic vs Ryan.  Anyone else is welcome! 

Results from Friday!